Album
Autism-Informed Guided Mindful Meditations
A release by Sue Hutton Mindfulness, as collectible cards in HitMasters.
- Artist
- Sue Hutton Mindfulness
- Year
- 2019
- Tracks
- 11
- Length
- 1 hr 6 min
Tracks
- 1About Autism-Informed Mindfulness2:54Demo
- 2Ocean Breath Meditation6:14Demo
- 3Figure 8 Breath Meditation4:36Demo
- 4Lotus Breath Meditation5:06Demo
- 5Body Scan (Intro)4:00Demo
- 6Body Scan Meditation11:12Demo
- 7Progressive Relaxation Meditation7:02Demo
- 8Watching My Thoughts (Intro)2:24Demo
- 9Watching My Thoughts Meditation7:52Demo
- 10Kindness Meditation11:12Demo
- 11Hand Breath Meditation4:18Demo